There’s something about fresh, ripe papaya that feels like sunshine on a plate. Sweet, soft and ridiculously easy to enjoy. But here’s the part I really love: papaya is known to aid digestion thanks to an enzyme called papain. It’s like a gentle nudge to your gut when you need it most. I like to keep it simple, just sliced, maybe with a squeeze of lime. It’s become one of those little habits that makes me feel good from the inside out. A moment of tropical calm and a little love for your digestive system too.
Comments